Seated Tai Chi

Recovery & Rehabilitation Seated Tai Chi is an easy form of exercise that could be applied to a variety of situations. For example, patients recovering from trauma induced through car accidents, veterans recovering from injuries of war, paraplegics, and many more t could be beneficial for recovery and rehabilitation. Tai Chi is a very soft …

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Creating A Home Gym the Easy Way – Part 2

Tension Straps In the first installment of Creating A Home Gym we looked at the push up/pull up bar, but this time around we are looking at tension straps. Tension straps are far more versatile, and probably the best apparatus for working out if you are travelling without access to a gym. They can be …

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Creating a Home Gym the Easy Way – Part 1

The Push Up/Pull Up Bar The first place to start when putting together your equipment for a home gym is the push up/pull up bar. This versatile piece of equipment can serve as the crux of your work-out routines. There are so many great body weight exercises, and you will be able to generally build …

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Tao de Jeet Kune Do de Bruce Lee

Inicio de MMA Mucho antes de la llegada del octágono, la UFC o la familia Gracie construyeron un imperio alrededor del deporte, un hombre llamado Bruce Lee escribió un libro comprensivo sobre un estilo sin forma llamado “Tao de Jeet Kune Do”. Fue el ejemplar de estilos de artes marciales para muchos practicantes desde su …

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Bruce Lee’s Tao of Jeet Kune Do

The Start of MMA Long before the advent of the octagon, the UFC, or the Gracie family built an empire around a sport, a man named Bruce Lee wrote a comprehensive book about a style without form called “Tao of Jeet Kune Do.” It was the go to compendium of martial arts styles for many …

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Artes Marciales Zapatos para Todos

Artes Marciales Zapatos para Todos

Fei Yue Artes Marciales Zapatos Martial Arts Zapatos Estos son algunos de los mejores zapatos de Artes Marciales aqui. Comencé a usarlos en la universidad, y los recomendaría a todos los practicantes de todos los estilos. Son tan versátiles en el uso como se puede esperar encontrar de cualquier zapato de artes marciales. Si desea …

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Top Martial Arts Shoes

Fei Yue Martial Arts Shoes

Top Martial Arts Shoes These are some of the top all around Martial Arts shoes out there. I started wearing them in college, and would recommend them to all practitioners in all styles. They are as versatile in application as you can expect to find from any martial arts shoes. Whether you want to practice …

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Tai Chi Gratis en el Parqueo Will Rogers

Vea el calendario en la parte de abajo, el cual cambia dependiendo el horario del profesor. Las clases incluyen instrucciones basicas en  Yang Style Tai Ji Quan y estiramiento Qi Gong. Cada clase sera de 30 a 45 minutos, el principio de este se orienta a nivelar a los estudiantes en los distintos grados de …

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